by Drew Allen | Feb 24, 2025 | Healthy Living
As we move through the colder months, many of us turn to our local gyms like Fitness Together to stay active and warm up on chilly days. While exercise is essential for maintaining health, the gym can also be a breeding ground for germs, especially during cold and flu...
by Drew Allen | Feb 10, 2025 | Healthy Living
As winter blankets Knoxville in chilly temperatures and shorter days, many locals embrace the season with fun activities like visiting the Knoxville Civic Coliseum or staying indoors with family. However, for some, winter brings more than just cold weather; it also...
by Drew Allen | Jan 24, 2025 | Healthy Living
Winter in Knoxville brings crisp mornings, cozy gatherings, and nights spent watching the latest blockbuster at Regal Cinebarre West Town Mall. Yet, while winter offers plenty of seasonal charm, it also comes with an unwelcome side effect: dry, itchy skin. If you’re...
by Drew Allen | Jan 9, 2025 | Healthy Living
As winter settles over Knoxville, many locals find themselves savoring the cozy ambiance of warm drinks at beloved spots like Honeybee Coffee Co. before venturing out to enjoy seasonal festivities. Amid the excitement, it’s important to prioritize your health by...
by Drew Allen | Dec 23, 2024 | Healthy Living
Food poisoning is an uncomfortable and often unpredictable condition that can affect anyone. Whether it’s after a family picnic, dining out at Stock & Barrel, or preparing a homemade meal, food poisoning can strike at any time. While most cases are mild and...
by Drew Allen | Dec 9, 2024 | Healthy Living
As the temperatures drop and families in Knoxville embrace the colder weather, it’s the perfect time to enjoy seasonal activities or cozy up indoors. But as much as we love this time of year, it’s also when we see an increase in seasonal illnesses. One...
by Drew Allen | Nov 27, 2024 | Healthy Living
With winter illness season approaching, it’s important to stay informed about respiratory infections like walking pneumonia. While East Tennessee’s colder months are perfect for enjoying local attractions, staying healthy should remain a priority. Understanding...
by Drew Allen | Nov 12, 2024 | Healthy Living
Fall in Knoxville brings exciting activities, from pumpkin patches to outdoor festivals, and while enjoying these seasonal events, it’s crucial to stay mindful of health risks like COVID-19. Understanding how quickly symptoms can appear after exposure to the...
by Drew Allen | Oct 26, 2024 | Healthy Living
Hand, foot, and mouth disease (HFMD) is a common viral illness that typically affects young children, although it can spread to older children and adults as well. As a highly contagious condition, HFMD often causes concern for parents, especially when it appears to...
by Drew Allen | Oct 9, 2024 | Healthy Living
The weather is getting cooler in Knoxville, meaning respiratory illnesses are becoming more common. It’s easy to confuse a common cold, the flu, or COVID-19 when you’re feeling under the weather. Each illness shares many symptoms, but understanding their differences...
