Best Remedies for Itchy Winter Skin

Best Remedies for Itchy Winter Skin

Winter in Knoxville brings crisp mornings, cozy gatherings, and nights spent watching the latest blockbuster at Regal Cinebarre West Town Mall. Yet, while winter offers plenty of seasonal charm, it also comes with an unwelcome side effect: dry, itchy skin. If you’re...
When to Get a Flu Shot

When to Get a Flu Shot

As winter settles over Knoxville, many locals find themselves savoring the cozy ambiance of warm drinks at beloved spots like Honeybee Coffee Co. before venturing out to enjoy seasonal festivities. Amid the excitement, it’s important to prioritize your health by...
Is Food Poisoning Serious?

Is Food Poisoning Serious?

Food poisoning is an uncomfortable and often unpredictable condition that can affect anyone. Whether it’s after a family picnic, dining out at Stock & Barrel, or preparing a homemade meal, food poisoning can strike at any time. While most cases are mild and...
Is Barking Cough in Kids Serious?

Is Barking Cough in Kids Serious?

As the temperatures drop and families in Knoxville embrace the colder weather, it’s the perfect time to enjoy seasonal activities or cozy up indoors. But as much as we love this time of year, it’s also when we see an increase in seasonal illnesses. One...
How to Identify Walking Pneumonia

How to Identify Walking Pneumonia

With winter illness season approaching, it’s important to stay informed about respiratory infections like walking pneumonia. While East Tennessee’s colder months are perfect for enjoying local attractions, staying healthy should remain a priority. Understanding...
Could My Cold Turn into the Flu?

Could My Cold Turn into the Flu?

No worries! While it might feel like you’re jumping from one illness to another, and you just desperately want to get outside to West Hills and Bynon Park have a picnic this beautiful fall. Colds and the flu are caused by different viruses, meaning you can’t catch the...
The Importance of Amino Acids 

The Importance of Amino Acids 

The Importance of Amino Acids Whether you’re running through the trails of Ijams Nature Center or tackling your daily responsibilities around town, maintaining good health and energy is essential. One key element of staying healthy is making sure your body gets enough...