by Drew Allen | Nov 27, 2024 | Healthy Living
With winter illness season approaching, it’s important to stay informed about respiratory infections like walking pneumonia. While East Tennessee’s colder months are perfect for enjoying local attractions, staying healthy should remain a priority. Understanding...
by Drew Allen | Nov 12, 2024 | Healthy Living
Fall in Knoxville brings exciting activities, from pumpkin patches to outdoor festivals, and while enjoying these seasonal events, it’s crucial to stay mindful of health risks like COVID-19. Understanding how quickly symptoms can appear after exposure to the...
by Drew Allen | Oct 26, 2024 | Healthy Living
Hand, foot, and mouth disease (HFMD) is a common viral illness that typically affects young children, although it can spread to older children and adults as well. As a highly contagious condition, HFMD often causes concern for parents, especially when it appears to...
by Drew Allen | Oct 9, 2024 | Healthy Living
The weather is getting cooler in Knoxville, meaning respiratory illnesses are becoming more common. It’s easy to confuse a common cold, the flu, or COVID-19 when you’re feeling under the weather. Each illness shares many symptoms, but understanding their differences...
by Aniela Kinser | Sep 26, 2024 | Healthy Living
No worries! While it might feel like you’re jumping from one illness to another, and you just desperately want to get outside to West Hills and Bynon Park have a picnic this beautiful fall. Colds and the flu are caused by different viruses, meaning you can’t catch the...
by Isaac Zefo | Sep 10, 2024 | Healthy Living
The Importance of Amino Acids Whether you’re running through the trails of Ijams Nature Center or tackling your daily responsibilities around town, maintaining good health and energy is essential. One key element of staying healthy is making sure your body gets enough...
by Isaac Zefo | Aug 30, 2024 | Healthy Living
Why Does My Skin Feel So Dry? As fall rolls in, bringing cooler weather and beautiful changes in nature, many people experience an uncomfortable shift in their skin’s condition. Dryness, tightness, and even flakiness are common problems as the seasons change. The good...
by Isaac Zefo | Aug 15, 2024 | Healthy Living
Is My Shoulder Dislocated? As summer ends, fitting in all the activities on your outdoor adventure bucket list is a must. Whether you’re ziplining or rope walking at Knoxville’s Aerial Adventure Park or biking along beautiful rivers and trails, keeping your body safe...
by Isaac Zefo | Jul 30, 2024 | Healthy Living
What’s the CDC’s Stance on COVID-19 in 2024? Uncover the CDC’s 2024 COVID-19 guidelines, featuring updated vaccine recommendations, preventive measures, and a streamlined approach to managing respiratory illnesses. As we continue through 2024, the Centers for Disease...
by Isaac Zefo | Jul 14, 2024 | Healthy Living
Can Stress Hurt My Health? Stress is an unavoidable part of life, and while a little stress can be motivating, prolonged stress can significantly impact your body and health, often leading to feelings of fatigue. In this blog post, we will explore how stress can make...
