How Long Do Kidney Stones Last?

How Long Do Kidney Stones Last?

How Long Do Kidney Stones Last? Kidney stones affect nearly one in 10 Americans each year, presenting a common and often painful condition. It is essential to gain knowledge about kidney stones, recognize their symptoms, and explore potential treatment options to...
How do I get Vitamin D in the winter?

How do I get Vitamin D in the winter?

A Comprehensive Guide to Boosting Vitamin D and Managing Seasonal Affective Disorder (SAD) Whether you call Knoxville home or are just visiting family, the city offers a warm and inviting atmosphere during the holidays. While you’re here visit Market Square, adorned...
Why Is the Flu Shot So Important This Year?

Why Is the Flu Shot So Important This Year?

We are entering into the height of the cold and flu season already in the Knoxville area. It seems like only yesterday we were outlining the importance of the flu shot for 2023, and yet here we are campaigning for our community to get vaccinated ahead of the 2024...
Can I Stop Smoking This Year?

Can I Stop Smoking This Year?

You sure can! We understand that smoking can be a really addictive habit, but you can do anything you set your mind to. Smoking negatively impacts your health in so many ways, so quitting will only allow you to lead a healthier life. Taking the first step toward...