The Symptoms That Come from Motherhood

The Symptoms That Come from Motherhood

You Know You’re a Mom If… You Don’t Have Sick Days Does this sound familiar to any mom out there? Everyone in your house can have a “sick” day, but to you, being sick just means another obstacle in the way of getting things done. As a result, it’s important for moms...

Your Children Need You to Pay Attention!

“My tummy hurts.” “I don’t feel good.” “I don’t think I can go to school today.” As parents, we’ve heard it all when it comes to excuses children try to use when they don’t want to go to school. However, while some symptoms may be made up, it’s important to keep a...
Say 'No' to Tobacco

Say 'No' to Tobacco

Smoking Cessation 101 According to the Centers for Disease Control and Prevention, more than 1,095,000 Tennessee adults are current cigarette smokers. Let’s all set a new resolution now that the Knoxville area will do its part to make this number decrease by the end...
How to Make Lasting Resolutions

How to Make Lasting Resolutions

You Can Make It For starters, remove the word, “resolution,” from your vocabulary. Sometimes even using this word can cause you not to take things seriously. Instead, use the word, “goals.” If you make a mistake with your “resolution,” you may go ahead and quit....