by Isaac Zefo | Jun 30, 2024 | Healthy Living
How To Avoid Swimmer’s Ear Summer means long, lazy days floating down the river or time at the lake. However, all that time in the water can increase your risk of developing an unpleasant condition known as swimmer’s ear. As you make plans for summer fun,...
by Isaac Zefo | Jun 14, 2024 | Healthy Living
How Serious is Dehydration? Dehydration is more than just feeling thirsty; it can lead to a range of health issues that disrupt your body’s normal functions. Particularly during the warmer months, when outdoor activities are on the rise, staying properly hydrated is...
by Isaac Zefo | May 30, 2024 | Healthy Living
How Did I Get RMSF? As summer approaches, Knoxville’s scenic landscapes call for outdoor adventures, from bike rides to rock climbing. However, stepping outside also means facing certain challenges, particularly ticks. These tiny creatures are more than just a...
by Isaac Zefo | May 13, 2024 | Healthy Living
How Serious is Sun Poisoning? You just spent a relaxing weekend at the beach and the memories float through your mind like a gentle sea breeze. As you relax and reflect, you feel that nasty red burn that still lingers on your skin. Normally your sunburn disappears...
by Isaac Zefo | Apr 14, 2024 | Healthy Living
Why Are Peanut Allergies So Common? Sweet caramel popcorn with salty peanuts has been your go-to favorite treat since childhood, but it’s now forbidden since you landed in the emergency room. You have an appointment with an allergist on your calendar and are now the...
by Isaac Zefo | Mar 29, 2024 | Healthy Living
Should My Shins Hurt after Exercising? You laid down your racquet when we were all stuck at home, and you just found it—gathering dust in the corner of your closet. The cold, wet winter months have led to a burst of spring energy, and you are eager to become less of a...
