by Social Joey | May 15, 2020 | Healthy Living, Urgent Care Clinic, Walk In Clinic
Am I at Risk for a Stroke? The short answer is: yes. Every person is at risk. But some people have a higher risk than others. There are both controllable and non-controllable risk factors. You can’t control your age, gender or family medical history. But you can take...
by Social Joey | May 1, 2020 | Healthy Living, Urgent Care Clinic, Walk In Clinic
Why Is Vitamin D So Important? Vitamin D doesn’t just help to improve your mood and lower your risk for anxiety and depression. It also plays a vital role in promoting bone growth and absorbing calcium. When you have a vitamin D deficiency, you run the risk of having...
by Social Joey | Apr 1, 2020 | Healthy Living, Urgent Care Clinic, Walk In Clinic
The eyes are the windows to your soul. Your eyes play such an important role, not only allowing you to see the world around you but also providing clues about your overall health and wellness. We should all do what we can to protect our eye health, particularly as we...
by Social Joey | Mar 15, 2020 | Healthy Living, Urgent Care Clinic, Walk In Clinic
Why Do I Need to Practice Self-Care? Self-care is something that we do in order to take care of our physical, emotional and mental health. When we make self-care a part of our regular routine, we can benefit in both our personal and work life. But where we often go...
by Social Joey | Mar 1, 2020 | Healthy Living, Urgent Care Clinic, Walk In Clinic
How Much Sleep Do I Need? While sleep isn’t a one-size-fits-all issue, there are some basic guidelines for how much sleep you need. Most adults, for example, need between seven and nine hours of sleep each night to be at their best. Older adults, age 60 and...
by Social Joey | Feb 1, 2020 | Healthy Living, Urgent Care Clinic, Walk In Clinic
Why Is Heart Health Important? Your heart is responsible for pumping oxygenated blood to the rest of the organs in your body. If it isn’t working at its best, the function of the rest of your body can be negatively impacted. Fortunately, you can take steps to protect...
