by Madee Melton | Jan 26, 2026 | Healthy Living
Upper respiratory infections are common, especially during Knoxville’s colder months and seasonal illness surges. Congestion, sore throat, coughing, and fatigue are expected but feeling short of breath can be unsettling. When breathing starts to feel different...
by Madee Melton | Jan 6, 2026 | Healthy Living
That slight tickle in your throat might seem harmless at first, but it doesn’t always stay that way. Before long, swallowing hurts, your voice sounds strained, and even a good night’s sleep feels harder to come by. In Knoxville, sore throats are one of the most common...
by Madee Melton | Dec 22, 2025 | Healthy Living
You expect the flu to follow a familiar rhythm: miserable at first, then gradually easing as the days go on. So when day three or four arrives and you suddenly feel worse: your fever climbs again, your chest feels heavier, or exhaustion hits harder than before, it can...
by Madee Melton | Dec 22, 2025 | Healthy Living
You wake up in Knoxville feeling awful. Scratchy throat, pounding headache, congestion, and body aches. You take a COVID test, wait the longest few minutes imaginable, and finally check the result. Negative. That should be a relief… except you still feel...
by Madee Melton | Oct 23, 2025 | Healthy Living
As the temperature continues to drop and the air grows colder in Knoxville, it is easy to become more susceptible to pneumonia. When shopping at Anthropologie or picking up your order from The Artisan Cakery, it’s easy to ignore your symptoms. Pneumonia is a lung...
