by Madee Melton | Jul 27, 2026 | Healthy Living
A sunny afternoon in Knoxville is hard to beat. Whether you’re hiking at Ijams Nature Center, cheering on the Vols, spending the day on Fort Loudoun Lake, or relaxing by the pool, it’s easy to lose track of how much sun you’re getting. While a...
by Madee Melton | Jul 9, 2026 | Healthy Living
Summer in Knoxville is made for time on the water. Whether you’re spending the day at Fort Loudoun Lake, relaxing by the neighborhood pool, or enjoying a weekend at the splash pad with the family, cooling off is one of the best parts of the season. But all that...