by Madee Melton | Aug 26, 2026 | Healthy Living
Summer in Knoxville can bring plenty of sunshine, but when temperatures climb and humidity rises, spending time outdoors can become more than uncomfortable. During a heat wave, your body has to work harder to stay cool, increasing the risk of dehydration, heat...
by Madee Melton | Aug 10, 2026 | Healthy Living
As summer winds down and a new school year gets closer, families across Knoxville start checking off their back-to-school to-do lists. Between buying school supplies, organizing schedules, and preparing for fall sports, it’s easy to realize at the last minute...
