by Social Joey | Feb 15, 2017 | Walk In Clinic
“My tummy hurts.” “I don’t feel good.” “I don’t think I can go to school today.” As parents, we’ve heard it all when it comes to excuses children try to use when they don’t want to go to school. However, while some symptoms may be made up, it’s important to keep a...
by Social Joey | Feb 1, 2017 | Healthy Living
Smoking Cessation 101 According to the Centers for Disease Control and Prevention, more than 1,095,000 Tennessee adults are current cigarette smokers. Let’s all set a new resolution now that the Knoxville area will do its part to make this number decrease by the end...
by Social Joey | Jan 15, 2017 | Healthy Living
You Can Make It For starters, remove the word, “resolution,” from your vocabulary. Sometimes even using this word can cause you not to take things seriously. Instead, use the word, “goals.” If you make a mistake with your “resolution,” you may go ahead and quit....
by Social Joey | Jan 1, 2017 | Healthy Living
You Need Your Sleep Most American adults need between between seven and nine hours of good, restful sleep each night in order to be at their best the next day. Productivity, awareness, critical thinking skills and energy all depend on sleep to get them going. If you...
