by Madee Melton | Apr 27, 2026 | Healthy Living
In Knoxville, spending time outside is part of everyday life, whether you’re tending to your yard, exploring local trails, or unwinding on the porch after a long day. But with all that fresh air comes one familiar annoyance: mosquito bites. Most are harmless and fade...
by Madee Melton | Apr 9, 2026 | Healthy Living
As warmer weather returns to Knoxville, it’s the perfect time to get outside: freshen up the yard, plant flowers, and finally check off those outdoor projects you’ve been putting off. But after a slower winter season, jumping straight into lifting, digging, and...
by Madee Melton | Mar 25, 2026 | Healthy Living
From afternoons at Lakeshore Park to backyard games and playground adventures, kids are always on the move. And with all that energy comes the occasional fall, scrape, or unexpected cut. While many injuries are minor, some need a closer look. Knowing what you can...
by Madee Melton | Mar 9, 2026 | Healthy Living
When spring settles into Knoxville, the Dogwoods bloom, patios fill up, and pollen seems to coat everything in sight. Along with the warmer weather often comes congestion, sinus pressure, and that frustrating “foggy” feeling that makes it hard to concentrate....
by Madee Melton | Feb 25, 2026 | Healthy Living
The flu doesn’t usually give much notice. One day you’re going about your normal routine, heading to work, running errands in West Knoxville, or managing a busy family schedule, and the next you’re sidelined with fever, chills, body aches, and deep fatigue. Along with...
